Recipes can’t have frontiers, on the other side, they travel freely. Eetch is a filling, savory Armenian bulgur salad that is often served as a light meal or appetizer. Add the water and bulgur. This salad looks beautiful! The amounts of liquid and of bulgur need to be balanced (so there’s enough liquid to soak the bulgur … XOXO! ), and settled happily in a tranquil, suburban area where my Dad owned local businesses. It is the most 25. This is amazing as a warm salad, but is just as good at room temperature. Thank you for keeping politics out of your great story. So glad we get to share our stories and be part of such an awesome community of people. Kimberley of The Year in Food Liz of Floating Kitchen Elizabeth of Brooklyn Supper Nicole of Eat This Poem Lily of Kale & Caramel Karen of Honestly YUM Emma of My Darling Lemon Thyme Sydney of The Crepes of Wrath Bella of Ful-Filled Sara of Cake Over Steak Aysegul of Foolproof Living Alana of Fix Feast Flair Jenny of Nourished Kitchen, Filed Under: Lunch, Salads, Sides, Vegetables Tagged With: #1 bulgur, #immigrantfoodstories, America, American flag, Armenian, Armenian Bulgur Salad, Armenian Eetch, Armenian Itch, bulgur, cayenne, dinner, easy, Egypt, extra virgin olive oil, fine bulgur, flat leaf parsley, fresh lemon juice, fresh tomatoes, garlic, grain salad, green bell pepper, green onion, healthy, healthy grain salad, immigrant food story, immigrant story, immigration story, lemon, lunch, olive oil, onion, parsley, pepper, petit diced tomatoes, recipe, salad, salt, scallions, simple, tabbouleh, tomato, tomatoes, vegan, vegan grain salad, vegetables, vegetarian, Thank you for this recipe. If you want your culture first, perhaps America is not the right choice. If the salad looks too dry, feel free to add a bit more olive oil over the top before coming to the table. He took pleasure in being an active and contributing member of our community. I lived in Turkey 50 years ago as an Air Force bride and we ate bulgar and I recently found some in the grocery store and used your recipe to make it I can’t wait till tomorrow to eat it It brought back so many memories of my 2 years I spend in Turkey. On Christmas Eve night, my Mom and sisters landed in New York City. In Canada, it is different. It’s like the feta cheese : the Greeks have asked the EU to protect the name feta ; and that’s why everybody thinks now that feta is only made in Greece. It’s a little different then my families, but I know I’m gonna love it! I tried finding a recipe everywhere and was not able to locate one. Tabbouleh is made with cracked bulgur wheat and is delicious in a pita or served as a side salad. Cover and cook on low heat for 10 more minutes. Add the spices, tomato and pepper pastes and stir well. Download royalty-free Armenian Bulgur Salad Eetch, similar to tabbouleh stock photo 254565236 from Depositphotos collection of millions of premium high-resolution stock photos, vector images and … ), heat your cooking oil on medium-high heat, and sauté your onions for 3 minutes or until translucent, Add in your garlic, spices, salt, and pepper, cook for 30 seconds before adding your tomato sauce and water, followed by the tomato paste; let this come to a simmer, Once the sauce has come to a gentle simmer, add in your washed bulgur wheat and mix well; let this cook for 3 minutes allowing the wheat to soak up the water and heat up; if it's looking a little dry, add in more water as needed (we want a very thin sauciness to it), Turn off the heat and add your chopped herbs and lemon juice; mix well, and cover the pot with the lid and let it steam for a minimum of 30 minutes (no peaking! Fifty-five years ago, my Armenian Father came to the United States from Egypt to begin a new life. Step 3 Your taste buds will have a party when you try this, and then you’ll crave it. I agree that many of us are members of immigrant families. Thank you to your father for coming to the USA, raising his family, and thank you for sticking around doing what you do. Add the bulgur: Next, add bulgur and water, stir to combine, and cover. I’ve joined many in the food blogging community today in sharing our stories of immigration to this fine country of ours. If you can't find it, feel free to use regular bulgur. Armenian cuisine is connected to the geographical dispersion of its people. Feb 24, 2017 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. There are so many variations on this salad, but I really love this one. I don’t know what itch means in armenian, but itch or iç in turkish means inside or stuffing, probably because this was used as a stuffing by a time. Bulgur comes in a variety of sizes (#1 fine, #2 medium and #3 coarse). I welcome new immigrants but want them to cherish our country and respect our rights as Americans and often as christians. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled. This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. It seems to me that in our effort to respect other customs, we are sometimes stepping on the rights of those who have already grown up here and lived here. [4][self-published source? Thanks so much, Emily. Add the drained bulgur and cook the mixture for a few minutes until the bulgur is done (soft and still chewy) and most of the liquid has evaporated. He reminded us daily of how fortunate we were to call the greatest country in the world our home. He was thrilled that they agreed. Itch is mainly fine-ground bulgur soaked in a tomato-based sauce. It’s fast, it’s a healthy vegetarian option, it’s delicious, and my children surprisingly love it! Add the diced tomatoes, lemon juice and Pomegranate molasses,and bring to boil. A country made better by diversity. Your email address will not be published. Chop onion and peppers into a small dice or pulse them in a food processor. This recipe is super easy and packs up perfectly for lunches! This Armenian bulgur salad called Itch, was part of our feast that day. Caroline: What a wonderful story. “You can’t imagine how happy this makes me and my family…The flag has a lot of meaning to me…My wife and I decided when we became citizens…to buy a flag for our community. Love you! Thanks so much for sharing that interesting story, Bettie! Image of grain, middle, vegetable - 143690468 4. As they stepped out of the plane, for the first time ever, they felt snowflakes falling around them. It’s not really a salad. This goes excellent with Armenian Shish-Kabob! | @tasteLUVnourish | Vegan Bulgur Salad - delicious Armenian bulger salad which pack huge flavour, served hot or cold This dish is one of my favourite discoveries of the Beirut trip. Season with salt and pepper. The contributions of everyone and every culture is what makes our nation so great. I would love to hear your own immigrant food story or hear about your family’s favorite recipes. 5-jul-2020 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. A staple for many Armenians–vegan or not, it consists of red lentils, bulgur, onion, greens, and spices. Powered by WordPress, Eetch (Armenian Bulgur Salad, aka Eech or Itch). I’ve been on a Mediterranean kick lately, with the smells of tzatziki and babaganoush emanating from our fridge. 1 large red onion, diced 8 scallions, sliced 1/2 cup fresh chopped parsley 1-2 cups very hot water (add as needed) I’m so happy you’re here! It’s a mixture of bulgur, onions, tomato paste, parsley, and red pepper. And we’ve got to be honest about the origins of a meal, simply by writing where it is born and where it is made usually with mentioning the name of the whole countries and not simply with appropriating it. Thank you so much, Karen. Bulgur-Tomato Salad with Herbs and Pomegranate Molasses (Eetch) | Christopher Kimball’s Milk Street This Armenian bulgur salad, or eetch, is heartier and more substantial than tabbouleh. He’d traveled the world for business and could have gone anywhere, yet, on a trip to the States as a guest of U.S. Steel, he decided that this was where he wanted to raise his daughters. Hi!I’m really happy that I’ve found this article about Armenian bulgur salad, that has such a detailed description.I’m from Armenia and I am really impressed and thankful for this wonderful article. I’m so glad you shared your family’s story. chopped tomatoes or 15 ounce can petit diced tomatoes. xo. A Complete Guide to Vegan Sugar and Sweeteners, Low-Carb Vegan Caesar Dressing (Keto & Nut-Free), Vegan Chile Rellenos (made with Aquafaba), Wash your bulgur in a large bowl 2-3 times, or until the water runs fairly clear, Also wash your parsley, and remove as many of the stems as possible (some smaller stems are okay), chop it and set it aside; wash your green onions, and chop them as thinly as possible (both greens and whites), set them side for later as well, In a medium sauté pan that has a lid (important! You are the sweetest. “…Our newest member…presented one of the finest talks this correspondent ever heard covering his experiences growing up and as a businessman in Egypt before his coming to the United States…Although his lips and mouth formed the words, everyone knew they came directly from the heart. This salad is extra flavorful and when I … A local Armenian restaurant where I live had this on the menu as a side dish and it was my favorite. The perfect side dish, or even meal, serve it with dinner, as a … Heat oil in a large saute pan over medium heat and add diced vegetables. :). This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. It is Turkih, Armenian and also Irakian and Iranian and I may forget some countries like Syria ? Step 2: Cooking with Bulgur 1- On medium heat, drizzle some olive oil in a flat pan. Feb 11, 2017 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. I’m vegan and love to make this. It’s an Armenian bulgar salad and it’s so good! It looks so hearty and flavorful. Mar 22, 2015 - You may be still in the throes of Winter where you are, but here in Lebanon Spring has arrived; the mountains are getting covered in wildflowers and fruit trees have started to show their blossoms. Add the tomatoes, tomato paste, red pepper paste, cumin, pomegranate molasses and stir a bit to combine. Your email address will not be published. In Turkish cig means "raw" and kofte means meatball. The picture of your family is wonderful. It’s a favorite in our house. I think so many dishes are shared by various cultures with their own twists and variations…that’s what makes food so universal and brings us together, don’t you think? Jan 13, 2020 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. Log in as an administrator and view the Instagram Feed settings page for more details. This classic Armenian dish is made of bulgur wheat, and can be served hot or cold. Itch is mainly fine-ground bulgur soaked in a tomato-based sauce. Squeeze out the water with hands and mix with other xo. Saute the chopped onion in olive oil until they turn transparent. « Vegan Korean Fried Chicken (Vegan Dakgangjeong 닭강정), Vegan Food at Smorgasburg LA: The Complete Guide (UPDATED, SUMMER ’18), Vegan Korean Fried Chicken (Vegan Dakgangjeong 닭강정), Vegan Tteokbokki (Korean Spicy Rice Cake), Is Sugar Vegan? And that’s what makes America great- diversity. If you want to be American then you accept that as your way of life, and assimilate to the culture. In a large sauté pan over medium high heat, warm the olive oil then cook the onions and green pepper just until the onion begins to soften, about 8 minutes. I’m a bit obsessed with food, cooking and nutrition. Combining the flavors of two favorite appetizers, This error message is only visible to WordPress admins. Add the chopped tomatoes, salt, pepper and cayenne and cook covered for 10 minutes. Itch is basically the Armenian version of a tabouleh. Promise, freedom, opportunity, liberty and community. This is an emotionally charged email. You must be so proud of your father and all his accomplishments. I definitely need to try your version of Eetch. 2 cups bulgur uncooked 1 lemon juiced 1 bunch green onions sliced 1 bunch Italian parsley chopped 1/4 cup fresh mint chopped Extra virgin olive oil for drizzling Stir to coat the bulgur. Allow to cool to room temperature. When their documents were finally approved, my Mom, with her two little girls in tow, left her family, her friends, her home, everything she knew in Egypt, to begin that new life with my Dad. Bulgur absorbs flavors brilliantly, whether you stir in tomatoes, onions, or butter -- or substitute your favorite stock for water. I hope you get a chance to try this…I know you’ll love it! k67980835 Fotosearch Stock Photography and Stock Footage helps you find the perfect photo or footage, fast! In my own family my grandparents eagerly learned the language of this country and became assimilated into their new country while still retaining some of their own heritage. Isn’t it such a crazy coincidence, Liz? Serves 4 or more Ingredients: 1 cup of fine bulgur 1 diced tomato 1 small onion or shallot, diced Lemon juice (1 big or 2 small) 1/3 cup of olive oil 1/2 cup of tomato sauce mixed with 1/3 cup of water 1 teaspoon of allspice or 7 spices Remove from heat, cover, and allow to rest for 3 to 5 minutes. In a pan or pot sauté the onions and the garlic until the onion begins to be translucent. EECH! That period of time, in that area was harrowing. They’d never seen snow before and stood with outstretched arms catching the flakes as they fell. I am American, born and raised, but nearly 20 years ago moved to Canada to marry my fabulous wife. Armenian Eech is a simple side dish/salad made with fresh or canned tomatoes, bulgur (cracked wheat) and lemon juice. I’ll have to post my favorite bulgur recipe, Borani, very soon. He joined the American Business Club and spoke at his installation. Similar Photos See All. Thank you one more time, for this article and for your time! 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