I am happy to report that I am nearly 100% better, I run a few miles a couple of morning a week, and I’ve lost the weight I gained after the accident. I haves reached my ideal weight and feeling great. I'm 5'6 and 118lbs and 70 yrs old. I have health problems that make other programs harmful to me but I never overdo it with your workouts. Corset Core Training sequences are the centerpiece of this unique follow-along from home challenge and are designed to help you shape and strengthen your core and get into great shape while being able to avoid the common problems and drawbacks associated with typical abdominal training programs that can often have the exact opposite effect than what we’re after in the first place when it comes to our core. I’m 52 going through the menopause and have been so depressed by how much it has effected my body and self confidence. I’ve been a member of gyms for over 25 years. I don’t think I’ll be satisfied until I can keep up, and I can promise that’s a long ways off. Ashley Young I was skeptical when I first saw a post from you about Yoga Burn eight months ago, but I wanted to try it to see if it would help me with my anxiety from a diagnosis my daughter got almost three years ago. Annette Hewitt Love love love it Yoga burn it has becoming a very big part of my life and a bigger part of my health routine As I’m diabetic, take insulin 4 to 6 times a day After starting your yoga burn My A1C has gone down take only 3 to 4 times a day insulin Thank you god bless you and your team. Kimberly Coble I am currently on the 9th week and man is it working me over but I love this workout video. Clickbank is the retailer and payment processor of the Yoga Burn Trim Core Challenge. I am almost 50 years old and was having trouble losing some extra pounds. Donna Louise Comstock It’s going to sound crazy. In addition to physical system itself, Yoga Burn members are also granted full digital access to the entire program so that it is immediately available at your fingertips through any mobile device, desktop or laptop. Yoga Burn is a fully downloadable and digital body shaping program for women that is always available at your fingertips through any mobile device, any desktop or laptop computer. Yoga Burn promotes an all-natural, healthy weight loss utilizing a tactical three phase approach known as, “ Dynamic Sequencing .” I can do YOGA BURN ANYWHERE ANYTIME!!!! Click here to see even more 5 star reviews from our Yoga Burn Facebook Community. I'm able to do push ups which I've never been able to do before and do all the tummy exercises with a lot more ease. The price is amazing for what you get, online version and dvd set. The layout of each video is slightly different than the previous videos. Have a blesses day!! I'm doing 45 mins yoga burn and the booty challenge and have been alternating each day and Sunday's is my lazy day. Yoga Burn is undoubtedly the hot topic amongst the Yoga enthusiasts. Phase 3 is designed to spice things up, reenergize and reinvigorate your mental focus while fully maximizing your weight loss results. If you're not totally and completely satisfied with this program, your results or your experience in the first 60 days from your purchase simply let us know by calling our toll free number or dropping us an email and you will be issued a full refund. Bridge Pose with Resistance Bands and Abductor pulse - This is a great way to build lower body strength including the glutes. Holly Heath I have had three kids. They’re amazing. This totally unique fitness routine is designed exclusively for women that would like to work on shaping, strengthening and toning their midsection while burning fat and enjoying the wonderful benefits of yoga at the same time. Toned up but not bulked up. I was out of work for 6 weeks and for 6 weeks was not allowed any esercise except walking. Kerrie Gray Worth every single cent!!! Thank you Zoe!! ClickBank is the retailer of products on this site. I’ve been to plenty of classes and her classes are great if not better, and you can do them at home. I wish I had taken before and after photos but sadly I didn’t but just wanted to come on here and share my story! It’s for all ages and stages. Lost inches and 25 lbs. I started right after thanksgiving. Tag: Yoga Burn With Resistance Bands. In this Yoga Burn review, we will take a closer look at the Zoe Bray cotton system and find out if it is worth your time. And a fantastic Beginners’ flow to help get you started and my favourite Tranquility Flow to round things off. Thank you Zoe! Zoe Say’s Yoga burn program is so specifically designed that makes the program unique, effective and easy to follow. I am in month 2 (Hatha Yoga) of YB Monthly & I finished week 2 of Booty today & I can already see & feel a difference back there & in my legs. I feel so much stronger in all areas of my body and I can also do all the balance moves which was impossible for me to do when I first started. I honestly think the way the yogaburn program makes you feel will be your motivation.. once you start, get into a rhythm with it, you will be addicted to it like all of us ladies are!!! Zoe Yoga Lifestyle is a great place for Iyengar, alignment based yoga. In mid July, still not feeling great, I decided to give Zoe’s program a change. Looking forward to completing the 12-week program and see more benefits! Heather Hamilton-Peebles Buy these workouts peeps!! Zoe is the creator of international best selling fitness systems for women such as Yoga Burn, as well as the Yoga Burn Facebook Fan Page and Community. Have been doing it since March and have lost 20 pounds and am in the best shape in my life!! The yoga burn challenge consists of three different phases. Clickbank has hundreds of multi-lingual customer service representatives available to help customers in any time zone and from any location in the world each and every day. I don’t quantify my results by pounds or inches lost. And my body well it’s in the best shape it’s ever been in, since doing yoga burn! . Was suffering from knee pain, sciatic and back pain. Frances Ferrara Week 2 of yoga body system...down 5lbs! Gayle Lofgren I love Yoga Burn! Copyright 2014 and beyond: yoga-burn.net. Zoe is a yoga instructor, body transformation guru for women and a personal trainer. Melissa Johnson I have ordered and started the Yoga Burn series and it WORKS! Started out every other day 45 mins but found I felt much better on the days I workout so now do everyday 30 mins. Xoxo, Salwa Hijazi YOGA BURN thanks again and congratulations! CAREERS. Just love it, Lyna Tocko I bless the day i saw this on my newsfeed . I love you Zoe and may god bless you with peace and happiness throughout your life. You're my favorite person!!! Frankly, your credit card data is safer making an online purchase through our secure site than it is using it to pay for gas or buy food at a restaurant. Yoga Burn (also known as “Her Yoga Secrets“) is a 12-week yoga program for women created by Zoe Bray Cotton.. I've designed this program to be able to suit women of all fitness levels from very new beginners to advanced. It’s the best. Amanda Williams I have only had the Yoga Burn program for a few weeks but I am loving it and I have already purchased the Monthly series baes on what I’ve done so far. I’ve been doing yoga a few times a week for about 18 years, and I always thought I was so flexible... nope, lol! Trish Keckison Benedetti My friends and I do this 2-3x’s week. Thank you for your inspiration. it´s perfect for me... also not going to the gym and doing it at home saves so much time. I want everyone to feel the way I do!!! You will learn how to execute proper form and build a strong “mind-body” connection so you can call on the muscles you need once we move into the more challenging videos. I have lost 10lbs, 4 inches off my waist and the measurment a bit bellow the belly button, 6 inches off my thigh area, 1 1/2 inches off each arm. I've done other yoga videos before, but Zoe is by far the best, as others never held my interest. I am 62, but feel like I’m in my 40’s again! Who Is Zoe Bray-Cotton? I've actually found myself sitting at work thinking "I wish I were doing yoga right now instead of working." Thanks a lot!!! ❤️ Buy her stuff. Janan Hicks I am currently doing this!! 2 So, What’s in this New Course by Zoe Bray-Cotton?. Yogi Zoe and her Mum are brillian. The pace is perfect and the moves challenging but not unattainable for a beginner. Rhonda Baker Bessett I’m 58, started 7 weeks ago...down a pant size. Yoga Burn is the ultimate program for women looking to shape their body through the gentle and simple movements of this style of exercise, while also reaping the mental and emotional benefits. OUR STORY. This phase is called the foundational flow because that is exactly what we will be building: A solid Yoga Foundation. Marilyn Colon The best program I’ve done!! The Yoga Burn Total Body Challenge is another Yoga based workout program designed to help women of all fitness levels with their weight loss and fitness goals. PARTNERSHIPS. I now feel 10 years younger and do things I thought I might never do ever again! The videos in my opinion are intermediate. What makes this program unique is the use of low impact resistance training called Extension Training. I thought I would never loose my gut. The instructor, Zoe Bray-Cotton, is an internationally recognized personal trainer and yoga expert. It has done much for me so far and sometimes I don’t see the results but my husband notices every change and he tells me I’m doing great so I plan on sticking with it to be the best me I can be!! E-mail: sales01@zjdeepfitness.com Mobile Phone: +86-18052890631 Professional production: Resistance Bands , Exercise Bands , Yoga Mat , Foam Roller, Jump Rope The Yoga Burn Program, also known as “ her yoga secrets”, is a simple beginner-friendly 12-week healthy weight loss program, designed by Zoe Bray Cotton, and for women who wish for fat loss, improve their metabolism, or simply tighten up problem areas that every woman knows too well. I pee a little just reading them) Have a beautiful and blessed weekend everyone! Olga Gerbert I love this programme, got almost everything you have to offer. Also, you will be guided through a combination of upper and lower body compound movements. I have lost 8 pounds in 8 weeks but, more importantly, I feel amazing thanks to Yoga Burn! As you’ll see, the key to the effectiveness of the Yoga Burn Trim Core Challenge lies in the revolutionary 3 phase approach to targeted abdominal training for women that our community refers to as “Corset Core Training”. Ashley, a real mom from Douglasville Georvia. I was skeptical, but figured I had nothing else to lose. Table of Contents. Yoga isn’t a weight loss program. Erin Harnish Well I am into week 11 and just had to come on here and share with all of you lovely ladies how much I am absolutely in LOVE with this program I have always been a cardio/weights gal and never realty felt like I was getting a good workout unless I did cardio. These programs work for mind, body, and spirit! In addition to the physical system which comes with the custom Yoga Burn Body Band, Total Body Challenge members are also immediately granted digital access to the entire program through any mobile device, desktop or laptop. Core getting trimmer too! Since I started following your tips and yoga exercises, I've changed so much for the better thank you so much for your support! It changed my life. THE WORKOUT / Book Now/Schedule / On Demand / TRAINERS / BUY / Resistance Bands. The nutritional meal plan is great and has worked for me . And I am getting strong and more confodent. The Yoga Burn Total Body Challenge is a 12 week, follow along from home fitness system for Women. Long story short: just getting started, already seeing results, pretty darn difficult, and I LOVE it!! This program has changed that for me 100%! Something that is going viral online is the brand new Yoga Burn course. Now on to YOGA Booty! If you’re thinking about buying Zoe Bray Cotton’s Yoga Burn program, have a read of my review – this might save you some time and money! I’ll be sad once I’m finished!! Days where I'm tired, I still push through and do the routine and it actually makes me feel more refreshed. I kept it up, did the flows almost everyday, and ordered the 12 week YB challenge. Just my 2 cents. If all I get out of this is back relief it was 100% worth it! Zoe is awesome. Phase I Foundational Flow – the first phase of the yoga burn challenge starts to prepare you for the program by going through basic yoga poses. Donna McCaw Oh my word! receive 2 complete physical collection. Six weeks inand I’ve had at least 3 of my buyers (in sales) ask me if I lost weight. Seriously. as well as how long and how closely you follow the information presented. One buyer I hadn’t seen in a couple of months and when I walked in on Friday, first thing our of his mouth was ¨wow, you’ve really slimmed down¨. if anybody out there is feeling disheartened or finding it difficult. I have tried several different types of workouts from HIIT training to lifting weights. 4. Here’s to losing the last 20 pounds in 2019! Lesley Ulloa YOGA BURN I finishes Yoga Burn through the Final Pase a few weeks back. It was AMAZING! Combining yoga and exercise will surely make your day alive and fantastic, feeling refreshed and renewed away from the busy hours at the office, or at home. The Yoga Burn the new program from Zoe Bray-Cotton was designed specifically for women. There were usually a small handful of posilions I couldn’t do for very long or very well but as I've continued to do the videos over the last six months my performance has improved. It’s so worth it! . Angela Bargerstock Hands down best programs I’ve tried ( and the only ones Ive stuck with! ) $3.00 coupon applied at checkout Save $3.00 with coupon. You’ll discover exactly how you can use Corset Core Training to help get into great shape while being able to avoid the common problems and drawbacks associated with typical abdominal training programs that can often have the exact opposite effect than what we’re after in the first place when it comes to our core. I had low back surgery 7 months ago. I'm so happy with my new look and feeling great. The Yoga Burn Trim Core Challenge is for women between the ages of 18-65 including absolute beginners to fitness, working out and yoga. I again was looking for an outlet and while doing so, I found a piece of me that I didn’t even know existed. She created a yoga program for 12 weeks. I was being seen by my chiropractor (he is amazing and I’ve seen him for years) who cleared me to start running in short, one minute intervals after six weeks. The yoga poses can be practiced while incorporating a set of band exercises with stretch band. when my dog hears your voice, she takes her position on her dog bed so she can watch me practice! The structure of the series is great and keeps me interested, rather than getting bored with the same thing over and over again. This yoga program is unique because the main goal of Yoga Burn is to help women burn fat. Kim Jerome Just completed my 12 weeks and have lost 10.5 inches overall in key areas, where you know where I mean ladies fabulous and easy to fit in your daily life. And I have to mention, I started as a size 7 and I now wear for the first time in my life a size 3. . *Results may vary depending on age, weight and other biological factors as well as how long and how closely you follow the information presented. I have a current gym membership I haven’t used in seven weeks and I’m getting ready to drop it because it didn’t wke near as well as Yoga Burn did. Yoga buen, like any exercise, is not a quick fix, but once you get into it, it’s addictive and it works! Thank you for all you do and for helping me be a better me. Still, I have *already* noticed changes in my shape and size which is just crazy (in an awesome way)! Plus, Zoe is so encouraging and FUN! I’ve literally never felt better. Zoe will take you through each pose in a step-by-step manner to … Musa Musarum Completed the yoga burn, then the yoga burn monthly and now I am doing 2 of YBBC. The core of the program revolves around using dynamic sequencing yoga, which can help you get a … I mean, it’s hard work while you’re doing it. It’s great to be able to have lots of options -there truly is some yoga here for any kind of mood or Fitness level soooooooo worth it , Jennifer Mason I am on week three. Rachel Presland Zoe, I have been practicing Yoga burn with you at least 3 morning a week for over 6 months now. 1 What is Yoga Burn all about? The approach, Dynamic Sequencing, is specially designed to focus on weight loss. What I LOVE the most about the Yoga BURN Total Body Challenge is that combines 2 of my favorite things... Yoga and Bands!! Granted everybody's body is shaped dfferently so of course results will be different, but I’m looking pretty good these days I'm seeing muscle develop where I hadn't really ever been able to develop it before, I’m slimming down, I’m walking straighter and taller, and I feel so much better! Thanks for watching, Zoe Namaste x. Monique Thomas YOGA BURN seriously though, I never thought getting in excellent shape could be so easy. If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you'll receive a full, no questions asked refund (minus shipping & handling). Who doesn't love them? It’s time to combine all that we have learned from the past 2 Phases into a scorching hot sequence that will fire up your metabolism and transform your body in ways you may have never imagined possible with yoga! I had never done any type of yoga before as I thought it would be boring and not beneficial, but I knew instantly when watching Zoe’s Videos on the program that I had to give them a try! Shawna Brochu-Williment I bought the yoga burn and love it, I noticed a difference in no time, I freaking LOVE it , Kelly Ann Hunter I love all the yoga burn programs!! Smooches squeezes and big love to y’all. Well worth the money. The Yoga Burn system is an at-home yoga instruction package designed to help women lose weight. Posted on June 25, 2020 August 8, 2020. I'm totally a yoga geek, and love it. receive the complete physical collection, 2 Digital Downloads + 2 Physical Collections, Instant access to download The Downward Facing Dog with Resistance Bands - This is a good way to build hamstring strength. This is the best home exercise program I have ever tried! Here, trainers share recs for the best resistance bands. Yoga, as you probably know, is an ancient practice that has come down to us from the holy lands of India. Yoga Burn’s unique 3-phase approach is referred to as Dynamic Sequencing, which you can learn more about below. However they aren't complicated moves and can easily be adapted to a beginner level if needed. COMPANY. Nothing worked like this does. Sukhvir Grewal Yoga burn is amazing and quite easy to follow no matter which programme you choose, you can achieve the results you need. Bernadette Manning Anyone pondering, just do it!!! Sara Hanley Butler I’ve just completed my second round of Yoga Burn. If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you'll receive a full, no questions asked refund. You are encouraged to complete three 45 minute videos a week, with the option to complete a bonus video lesson which is provided. All Rights Reserved. Even the England team are incorporating yoga in their training. The meditation at the end is really wonderful. You can go at your own pace and take breaks as needed. One more thing before I gi thank you for have a form for all lady’s come together Hope we can feel the love we all have for you. I have lost 80 pounds and finally after 25+years I have a flat stomach. I now mix it up a bit with different programs I have been going through a transformation and now the most flexible and fitter then I have ever been and even dropped 2 dress sizes. LOCATION. For me it’s new, I always tried to overdo and suffer from yoga induced injuries. DETAILS. ... Yoga Burn Total Body Challenge + Yoga Band. Donna Hesterman I love this program. Please keep ´em coming! *Please consult your health care provider before beginning any fitness program. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. It totally my Volvo XC70 as well as the other car. It's fun, it's challenging, it's rewarding, and I feel so much better! Thank you Zoe! The Official Site is the ONLY retailer of this program which provides the 60-day money-back guarantee. I’m 53 yrs and finally I’m seeing my body be transformed! I feel so much more confident and happy within myself thanks Zoe. Thank you Zoe! What I LOVE the most about the Yoga BURN Total Body Challenge is that it combines 2 of my favorite things... Yoga and Resistance Bands… And I’m feeling so awesome!! My wedding dress is 18 years old and too big for me now . Learn how to get the most out of your Yoga Practice with Yoga Burn!! You started and my body being able to suit women of all fitness from! 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