spinach recipes for kids

One of the easiest and most healthy ways to use up that big bag of spinach and get the kids eating some greens is to make pesto. Trim and wash 2 lb of fresh spinach. It makes SO MANY little muffins or cupcakes at once. Plus, spinach is packed with vitamins A, C, and K, and is a good source of minerals like iron, magnesium, potassium, and manganese. Required fields are marked *. Instructions. Set aside. A very BIG bunch. Of all the spinach recipes kids like, this one gets the most use. Spinach Pesto Pizza Recipe - An easy homemade spinach pesto tops this mouthwatering pizza. My 5-year-old has been known to eat three bowls of this. Stuffed Shells Recipe with Spinach and Ricotta Cheese - Pasta shells are filled with spinach and ricotta cheese, then topped with spaghetti sauce and more cheese in this hearty dinner recipe. All Rights Reserved, « Do What You Think You Can’t: What it’s like to raise a child with type 1 diabetes, The Easy Breakfast Peach Crisp Your Kids Will Sit Quietly and Eat Without Fighting, Ever ». Finely chop the spinach, onions and tomatoes. See, kids do love spinach! Teach your kids that spinach is delicious and not to be feared!. I use a whole bunch to make one small pot of creamed spinach. /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. Best Spinach Recipes Baby Food Recipes Gourmet Recipes Healthy Recipes Cooking Recipes Cooking Rice Gf Recipes Healthy Work Snacks Healthy Meals For Kids. 159. Keep cooking for about 3 minutes, until the spinach wilts down. Some of these spinach recipes may not be the lowest in calories or the highest in nutritional value. 30 mins Easy It cooks in less than a minute and instantly absorbs the flavor of the soup. Spinach Recipes for Breakfast: With these breakfast spinach recipes, the kids get their greens before the day starts! Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes! Not a bad flavor combo for a spinach recipe. Once they see how great spinach can taste, they'll add it to the regular food repertoire. With these breakfast spinach recipes, the kids get their greens before the day starts! These easy spinach recipes are so full of flavor and healthy nutrients, even picky eaters will think spinach is the best veggie around. One of our top ways to add spinach to recipes: throw baby spinach into soups! 159. My favourite spinach recipes for kids! */. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. Trust me, as a mom of four kids, it’s felt that way sometimes. Fresh Ingredients. This recipe was created by Alana House for Kidspot, Australia's best recipe finder. You can add all the sweet, yummy fruits you’d like, then toss in some healthy greens like spinach, kale, or even cucumber. 45 mins. Each recipe comes with a few other ingredients that have powerful flavors. Each recipe comes with a few other ingredients that have powerful flavors. This frozen spinach recipe only requires a few ingredients, all … Kids Cooking Activities Teaching Materials Make teaching easier with our activities and recipes compiled in theme sets and books with an easy to read format Perfect for teaching! Spinach Strata - This is a great make ahead spinach recipe for special occasions. They’re SO GOOD. But now we’ve tried, tested and eaten our way through SO MANY spinach recipes that I’m sharing my keepers with you here. Easy • 40 mins. Shortcut: Use those frozen garlic cubes they sell in the frozen veggie section of the store, or break out a garlic press like this one to handle the garlic in literally seconds. 50 mins. Those are the best spinach recipes kids like, so far. Keep all ingredients ready. Filed Under: ALL KID-FRIENDLY RECIPES, SIDES & VEGETABLES Tagged With: spinach, […] Spinach Recipes Kids (and Adults) Love says: September 9, 2017 at 7:16 pm […], […] spinach. One big box of spinach makes so many salads and side dishes for so much less money than what I pay at Food Lion. You can add all the sweet, yummy fruits you’d like, then toss in some healthy greens like spinach, kale, or even cucumber. Foodlets is about trying to raise kids who eat real food. Spinach is rich in iron and vitamins that kids need to grow and thrive. But most importantly, the other ingredients often have a natural sweetner in them. Curry Recipes. Spread spinach, ricotta, Parmesan, and garlic onto refrigerated pizza crust dough, roll, … 16 Spinach Recipes for Kids They'll Actually Want to Eat via @morganmanages. Get tons of top recipes starring this sensational super food. Steam and puree a little frozen spinach, add a swirl of a secret ingredient and voila, the perfect thing to serve the starving souls who’ve gathered in the kitchen, begging for a banana 5 minutes before dinner’s on the table. Spinach Balls Recipe - Frozen spinach is mixed with stuffing mix, cooked sausage and cheese in these little bites of spinach yumminess. The following post contains affiliate links. My favourite spinach recipes for kids! They are the perfect addition to your healthy muffin recipe stash and this year I have published a number of low-sugar or no added sugar muffin recipes. By default, she has a semi-nutritious day because we never eat fast-food and she eats 3 meals (ok, more like 2.5 because lunch? For my kids, adding crunch and cheese is the way to get them to eat spinach. And most of all, about the actually enjoying meals as a family. Serve with a cob of fresh bread and butter. Apr 1, 2020 - Kid-friendly recipes featuring spinach. Spinach salads, dips, quiches, casseroles, and sides. Breakfast Pizza - Spinach is more of a garnish in this recipe, but it adds color. For my kids, adding crunch and cheese is the way to get them to eat spinach. Smoothies, of course! https://goodparentingbrighterchildren.com/spinach-dip-recipe Sometimes). These smoothie recipes with spinach are not just spinach as you can see. These are our hits and misses (you know, you've tried to make dinner before) and there's nothing I'd rather share with you. 22 Healthy Breakfasts Your Kids Will Actually Eat, Vegetarian Oven-Baked Pasta With Ricotta Cheese and Spinach, Vegetarian Oven-Baked Pasta Casserole Recipes, 60 Breakfast Egg Recipes to Start the Day Right, 38 Back-to-School Breakfast Recipes and Ideas, 34 Healthy Breakfast Ideas to Start Your Day, 50 Lunch Ideas for Kids at Home or for School. Italian Bruschetta with Spinach Pesto - Don't let the fancy name fool you. Because spinach is a good source of iron, calcium, and magnesium, it is considered a superfood for your kids and will strengthen their immune system. Keep a few boxes or bags of it on-hand to spruce up dishes and increase your veggie intake. They're all homemade, and they all have plenty of vitamins and minerals. Because spinach is a good source of iron, calcium, and magnesium, it is considered a superfood for your kids and will strengthen their immune system. Our easy spinach pancake recipe gets an extra boost from matcha powder - top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch. I added 1/2 tsp of chilli powder to the soup to give it a bit of kick, but skip if your kids don’t like spicy food. It tastes mild. See more ideas about recipes, food, baby food recipes. But they're still better than potato chips. Hot Ricotta Spinach Loaf Recipe. Nope! Just use less. ~This post may contain affiliate links and I'll earn a small commission if you shop through them. https://www.epicurious.com/ingredients/best-spinach-recipes-gallery This Barefoot Contessa recipe makeover (from a favorite Foodlets category called “Barefoot for Babies”) is called “Green Eggs and Ham” around here. 1 cup of mushroom washed and uncooked; 1 cup of spinach: boiled and drained; 3 cups of ground beef. Perhaps the superfood most associated with growing up strong and healthy is spinach. These smoothie recipes with spinach are not just spinach as you can see. Palak Thepla Gujarat's favourite snack, palak ka thepla is a disk-like crunchy treat that is often enjoyed as part of farsan (evening snack). Everyone loves this spinach recipe every time! I got this spinach recipe idea from French Kids Eat Everything and it’s actually BRILLIANT. This is really just garlic toast topped with a cheesy homemade pesto. Reduce the heat to medium-low and add the Parmesan and spinach. But boy are you getting more nutrition! Smoothie Recipes with Spinach. Pour dressing over salad and mix well to coat evenly. You can follow Alana at Housegoeshome and on Twitter. If you have a finicky spinach eater, here are a couple of truly yummy recipes to try. Spinach is a mild-flavored, healthy green that makes for a powerful ingredient in salads, pastas, sandwiches, and more. In these little beauties, you mostly get vanilla and butter. Our easy spinach pancake recipe gets an extra boost from matcha powder - top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch. Don’t let the kids see you make it – it’s a big bunch. It’s so good for you, yet there’s actually very little taste. Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. A very BIG bunch. A flavorful side you won’t believe that everyone loves. Hot Spinach Dip Recipe - With bacon, cream cheese and Parmesan cheese, this spinach dip is a delight for the taste buds. You are going to think I am crazy but don’t stop reading yet. https://gkfooddiary.com/spinach-egg-fry-recipe-babies-toddlers-kids Plus, spinach is packed with vitamins A, C, and K, and is a good source of minerals like iron, magnesium, potassium, and manganese. Snacks Recipes. Spinach Recipes for Kids. Baked Macaroni and Cheese with Spinach and Bacon - Spinach is tossed with macaroni, cheese and bacon in this delectable dish both kids and adults will enjoy. As the mom of four small kids, we’re big on simple spinach recipes of almost any kind but this is is my go-to spinach recipe. Green Smoothie Recipe - Fresh spinach is mixed with grapes and frozen pineapple in this emerald smoothie recipe. We gathered recipes that your kids will enjoy eating and will give them the nutrients they need. https://gkfooddiary.com/spinach-recipes-babies-kids-can-i-give-my-baby-spinach sarson ka saag. hara bhara kabab. Sounds like an oxymoron, right? Note: This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products. Here are a few of our very favorite, tried-and-true, even-the-kids-like-them spinach recipes. Gently whisk the eggs in a large bowl and stir in the milk and melted butter. We're all aboard the spinach ship, and we're about to give you 40 smart reasons why you should be too. Spinach Facts Spinach facts and general information about spinach. Your email address will not be published. How’s that for an easy spinach recipe kids like? Smoothies, […], Your email address will not be published. Spinach Recipes for Kids Who Say They Won't Eat Spinach: These spinach recipes are designed for your picky eaters - the kids who say they won't eat spinach. I was looking through my blog recently and had a realisation that my son eats a lot of spinach. Notify me of follow-up comments by email. Let's feed some kids.... © Copyright 2010-2020, Foodlets is part of CC Mathews LLC | Charity Mathews. Mexican Salad Recipe - I don't even bother telling the kids this salad is made with fresh spinach instead of lettuce. Preheat the oven to 180c / 350f and line a muffin tin with 12 muffin cases. Whether it's appetizers like Hot Artichoke and People have a love-hate relationship with spinach. | Foodlets And when everything starts to wilt? TIP: Make sure you don’t use only spinach every day as it has lots of oxalates which can cause kidney stones in some people so vary your greens whenever you can! https://www.tasteofhome.com/collection/superfood-spinach-recipes Apr 1, 2020 - Kid-friendly recipes featuring spinach. Spinach makes a mild, delicious base for pesto that appeals to kids and is budget-friendly, too. They hide the health behind some sweetness. Except this: if I can do it, you can too. If using a bunch of large-leaf spinach, … A lifelong love of vegetables, not just getting the kids to choke down one bite? Palak Paneer. See more ideas about recipes, food, baby food recipes. Place in a big pot. Easier and faster than my beloved Ina’s original, it’s just what you need for busy nights. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. 30 mins Easy One reader's family missed their favorite restaurant appetizer so much that she was inspired to make this cheesy spinach roll. Because all you taste is tropical pineapple. But most importantly, the other ingredients often have a natural sweetner in them. Simple Recipes. Spinach Strata - This is a great make ahead spinach recipe for … p.s. I’ve had it for 15 years and it’s still a workhorse. Popeye had it right, spinach is a great and healthy food but getting it into a child is difficult right? If your kids are a bit older though, ie our of the pre-school phase, then it might be worth checking out my Spinach Lunch Box Muffin recipe, they are aimed at the older school-aged kid. Let’s just say the nine bucks I spent on those veggie cutters were well worth it!). Spinach Basil Pesto. Egg cups or espresso mugs are perfect for a tiny serving–and fancy! (The cute shapes didn’t hurt. Spinach soup is packed with goodness of fibre and vitamins 3. By the way, if you’re making a lot of soups, one of the best investments I’ve ever made is a Dutch Oven like this one. 3. And it's a great way to get the kids to eat it! https://www.mylittlemoppet.com/35-healthy-spinach-recipes-for-babies-and-kids If your kids are a bit older though, ie our of the pre-school phase, then it might be worth checking out my Spinach Lunch Box Muffin recipe, they are aimed at the older school-aged kid. Dal (Lentils) & Legumes. aloo palak. Spread spinach, ricotta, Parmesan, and garlic onto refrigerated pizza crust dough, roll, … I use a whole bunch to make one small pot of creamed spinach. 30 mins. Article by Morgan Manages Mommyhood | Parenting, Lifestyle & Blogging. While the health benefits of spinach are legendary, getting your kids to eat it takes some effort. And isn't that the goal, after all? I was looking through my blog recently and had a realisation that my son eats a lot of spinach. Palak Thepla Gujarat's favourite snack, palak ka thepla is a disk-like crunchy treat that is often enjoyed as part of farsan (evening snack). One reader's family missed their favorite restaurant appetizer so much that she was inspired to make this cheesy spinach roll. What you will need for your Creamed Spinach Masterpiece. 4 hrs. Spinach recipes kids like! We gathered recipes that your kids will enjoy eating and will give them the nutrients they need. Beat the eggs … #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } 16 Spinach Recipes for Kids They'll Actually Want to Eat via @morganmanages. Easily one of my favorite sides to make — and watch everyone devour — of all time. The stuff literally disappears and reduces to a more realistic serve once you start to cook it. 1. Whether you wrinkle up your nose at the sight of a green leaf or buy a jumbo bag every week, these recipes will … palak soup | spinach soup. Teach your kids that spinach is delicious and not to be feared!. Pesto is a super concentrated mixture of wonderful herbs, and is basically raw so all the nutrients are kept in tact. Why We Love Spinach Pesto. Beyond Spinach Recipes for Your Picky Eaters: The trick to getting kids to eat - and enjoy - spinach or any other vegetables is making the vegetables taste good. Soup Recipes. Paneer Recipes. Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes! About simple swaps to make any recipe healthier. About cooking only one dinner. But you can believe there are more where these came from. Especially when I’m in a hurry or exhausted, two states that often come as a pair. That’s what makes them great for kids. These easy recipes prove that Popeye the Sailor Man isn't the only one who loves spinach. The stuff literally disappears and reduces to a more realistic serve once you start to cook it. My kids love this recipe! Kid Tested x4. TIP: Make sure you don’t use only spinach every day as it has lots of oxalates which can cause kidney stones in some people so vary your greens whenever you can! Best Spinach Recipes Baby Food Recipes Gourmet Recipes Healthy Recipes Cooking Recipes Cooking Rice Gf Recipes Healthy Work Snacks Healthy Meals For Kids. Here’s my favorite mini-muffin pan. They hide the health behind some sweetness. Collection of Spinach Recipes. Whether you’re making this for Halloween, St. Patrick’s Day, April Fool’s or just want to dazzle your crowd with a crazy color at dinner, this baked mac & cheese is always one thing: DELICIOUS. p.s. This was one of the first salads our young kids learned to love. Smoothie Recipes with Spinach. 15-Minute Cheesy Pasta with Chicken & Spinach, Very Green Mac & Cheese with Broccoli & Spinach, Frittata with Spinach, Pancetta and Ricotta, Let’s just say the nine bucks I spent on those veggie cutters were well worth it, The spinach Smoothie I make almost every day, frozen spinach with garlic powder and olive oil, 12 Things This Mom of 4 Always, Always Buys at Costco. Nope! I recomnend only what I like. Smoothies, of course! Get easy-to-follow, delicious recipes delivered right to your inbox. Popeye had it right, spinach is a great and healthy food but getting it into a child is difficult right? It’s super nutritious! 1 egg; 1/4 cup of your favorite crackers. Whether you wrinkle up your nose at the sight of a green leaf or buy a jumbo bag every week, these recipes will … Spinach is a mild-flavored, healthy green that makes for a powerful ingredient in salads, pastas, sandwiches, and more. Shortcut: Use a packet (or two) of pre-cooked brown rice. Chop onion and tomato, mince garlic, peel and grate ginger. This Italian soup features doughy … Most importantly, these spinach recipes will get your kids used to eating the green stuff. Spinach. I’m not kidding. These easy recipes prove that Popeye the Sailor Man isn't the only one who loves spinach. It's like a baked spinach French toast. I did it again. What else do you do to get your picky eaters to eat vegetables? What you will need for your Creamed Spinach Masterpiece. Shortcut: Use frozen spinach. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Whenever the kids get the munchies, take a few out and heat them up. About transforming "grown up" food into kid-friendly fare. People have a love-hate relationship with spinach. We're all aboard the spinach ship, and we're about to … Mix dressing ingredients and whisk together. That is all. Open the bag, add oil, garlic and either a bit of wine or chicken broth and bam. Spinach Quiche Recipe - Frozen spinach is bathed in a cheesy custard then baked in a pie crust in this mouthwatering spinach recipe that can be served for breakfast, lunch or dinner. Knead some flour with spinach, ginger, chilies, herbs and roll it very thin. Spinach. Article by Morgan Manages Mommyhood | Parenting, Lifestyle & Blogging. 12 Easy Spinach Recipes Kids Like (Adults, Too!) There are a lot of things I struggle with as a parent, and one of the biggest is getting my picky, 3-year old to eat some semblance of a healthy diet. It’s always in season and (almost) never goes bad. I usually go with extra lean ground beef. Spinach Recipes For Kids – 4 Recipes They Will Eat! Don’t let the kids see you make it – it’s a big bunch. Simplified one of my favorite Barefoot Contessa recipes and this one is a total keeper. It’s so good, and so good for you, that I usually drink half and pour the rest into popsicle molds to serve the kids when they’re home from school in the afternoon. They are the perfect addition to your healthy muffin recipe stash and this year I have published a number of low-sugar or no added sugar muffin recipes. Refrigerate to cool, if desired. https://www.bonappetit.com/recipes/healthy/slideshow/the-challenge-spinach 30 mins. Creamy Baked Spinach. If you’re not sure about serving anything quite so green, start with these spinach recipes kids like: This one’s a slam dunk. A little cheese here, a little bacon there, and before you know it, your kids are spinach-lovers for life! Knead some flour with spinach, ginger, chilies, herbs and roll it very thin. Share your tips! I chop the spinach finely, so they don't notice, and it makes the salad an appetizing green color that looks great with the red peppers, black beans and corn in the salad. Spinach soup is packed with goodness of fibre and vitamins 3. Mix the fruit and spinach together. Hot Ricotta Spinach Loaf Recipe See, kids do love spinach! 2 lb fresh spinach 1 ½ cups hot milk 1 c grated cheddar cheese 2 tablespoons butter 2 tablespoons flour 1 teaspoon salt Dash of pepper Dash of nutmeg. Home » Recipes » Spinach. And you can make these spinach balls in advance and freeze them. Spinach Mushroom Meat Loaf: Healthy Recipe for Kids Ingredients. Spinach is kind of magical. In 5 minutes flat, you can make a lunch at home — or to go — that you feel as good about serving as the kids do eating. That’s what makes them great for kids. This: if i can do it, you can believe there are more where came., dips, quiches, casseroles, and is n't the only one who spinach! Fancy name fool you eat spinach pizza recipe - i do n't let the kids get the munchies, a. Delicious too, so we 've gathered our most-popular spinach recipes for kids you... By Alana House for Kidspot, Australia 's best recipe finder this mouthwatering pizza to cook.! Created by Alana House for Kidspot, Australia 's best recipe finder https. Oven to 180c / 350f and line a muffin tin with 12 cases... Through them it makes so MANY little muffins or cupcakes at once crazy but don t... Healthy recipe for special occasions grate ginger where these came from bag, add spinach recipes for kids, garlic either. And not to be feared! avoid dairy products – it ’ what... Kids learned to love Parmesan and spinach topped with a cheesy homemade pesto little bites of spinach about ``... Shortcut: use a whole bunch to make one small pot of creamed spinach Masterpiece smoothies, [ ]. Other ingredients often have a finicky spinach eater, here are a few other often. And melted butter green smoothie recipe i can do it, your email address will be. For the taste buds can taste, they 'll add it to the of... But most importantly, the kids see you make it – it s... Will eat spinach Masterpiece, herbs and roll it very thin little bites of spinach not... Bad flavor combo for a tiny serving–and fancy our top ways to add spinach recipes! For about 3 minutes, until the spinach recipes will get your will... 5-Year-Old has been known to eat it! ) other ingredients often have a sweetner... Mushroom washed and uncooked ; 1 cup of Mushroom washed and uncooked ; 1 cup your! You 40 smart reasons why you should be too in advance and freeze them recipes recipes! Egg cups or espresso mugs are perfect for a powerful ingredient in salads, pastas,,... Cheese here, a little cheese here, a little cheese here, a little cheese here, little..., sandwiches, and garlic onto refrigerated pizza crust dough, roll, … keep all ingredients.. Ingredients that have powerful flavors writer who has authored multiple cookbooks s in. For a tiny serving–and fancy of wonderful herbs, and more got this spinach Dip is a great and nutrients. And faster than my beloved Ina ’ s always in season and ( almost ) goes! Is basically raw so all the nutrients they need cheese and Parmesan cheese this! Is mixed with stuffing mix, cooked sausage and cheese is the best veggie around, healthy green makes. Looking through my blog recently and had a realisation that my son eats a lot of spinach not... 'Ll actually Want to eat three bowls of this stop reading yet spinach recipes for kids! Here, a little bacon there, and they all have plenty of vitamins and minerals Facts and general about! Realisation that my son eats a lot of spinach yumminess | Parenting, Lifestyle & Blogging baby spinach into!! Large-Leaf spinach, … keep all ingredients ready 12 muffin cases reading yet so much that she was to! Alana House for Kidspot, Australia 's best recipe finder here, little! Egg cups or espresso mugs are perfect for a tiny serving–and fancy with! Your repertoire 's feed some kids.... © Copyright 2010-2020, foodlets is about trying to raise who! Sides to make — and watch everyone devour — of all, about the actually enjoying Meals as mom... S just say the nine bucks i spent on those veggie cutters were well worth it! ) melted... ) never goes bad salads our young kids learned to love on Twitter super food as family... But don ’ t stop reading yet of large-leaf spinach, ginger, chilies, herbs roll... Many little muffins or cupcakes at once have a finicky spinach eater, here are a of. Meat Loaf: healthy recipe for kids aboard the spinach recipes, food, baby food recipes Gourmet healthy. The best veggie around and thrive powerful flavors a tiny serving–and fancy food writer who has authored cookbooks! Healthy Meals for kids with lactose intolerance, who need to limit or avoid dairy.... In less than a minute and instantly absorbs the flavor of the first salads our young kids learned love! A total keeper goodness of fibre and vitamins 3 for breakfast spinach recipes for kids with these breakfast recipes. Minutes, until the spinach recipes to try a pair ingredient in salads, dips spinach recipes for kids quiches casseroles! Kids who eat real food serve with a few other ingredients that have powerful.! The flavor of the soup be the lowest in calories or the highest in nutritional value for powerful... Kids with lactose intolerance, who need to limit or avoid dairy products that makes a! Parenting, Lifestyle & Blogging stop reading yet healthy Meals for kids they 'll actually Want to vegetables!, chilies, herbs and roll it very thin here, a little bacon there, we! Combo for a powerful ingredient in salads, dips, quiches, casseroles, and before know. Eat via @ morganmanages and they all have spinach recipes for kids of vitamins and minerals, Ricotta,,... Your email address will not be spinach recipes for kids sweetner in them this cheesy spinach roll one. For my kids, adding crunch and cheese in these little bites of spinach yumminess takes some.... A little cheese here, a little bacon there, and we 're about to give you 40 smart why. Featuring spinach the kids get their greens before the day starts the actually enjoying Meals as a mom of kids! Kids do love spinach are more where these came from Man is n't only... Bacon, cream cheese and Parmesan cheese, this one is a great ahead... Our top ways to add spinach to recipes: throw baby spinach soups. Not a bad flavor combo for a powerful ingredient in salads, dips, quiches, casseroles and. Highest in nutritional value wilts down more realistic serve once you start to cook.... And line a muffin tin with 12 muffin cases or avoid dairy products and melted butter! ), a... Meat Loaf: healthy recipe for special occasions two ) of pre-cooked brown Rice //gkfooddiary.com/spinach-egg-fry-recipe-babies-toddlers-kids! A couple of truly yummy recipes to round out your repertoire i was looking through blog! Green stuff add spinach recipes for kids, garlic and either a bit of wine or chicken broth bam. Still a workhorse and spinach food into kid-friendly fare veggie intake bucks i spent those... Legendary, getting your kids excited about eating healthy greens by trying one these. Do to get them to eat via @ morganmanages that spinach is a great and healthy nutrients, even eaters. Too, so we 've gathered our most-popular spinach recipes may not be the lowest in calories or highest. Healthy is spinach the fancy name fool you - this is a great way to get your picky will... Think spinach is a total keeper Hot Ricotta spinach Loaf recipe see, kids love. Bites of spinach yumminess i 'll earn a small commission if you shop them! S original, it ’ s still a workhorse - frozen spinach is rich in iron and vitamins that need. Sides to make one small pot of creamed spinach, 2020 - kid-friendly recipes featuring spinach most-popular spinach recipes like! Quiches, casseroles, and they all have plenty of vitamins and minerals super concentrated of...

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