Lemon or any type of curd are also delicious to bring a little contrast to the sweetness. I just can’t resist the crispy meringue piled high with cream and fruit – it’s a true showstopper! Meringue is made up of two basic ingredients: egg whites and sugar. Transfer the meringue into a piping bag (I like these easy grip piping bags) fitted with a star nozzle. Use a balloon whisk to lightly whisk the egg whites and encourage the sugar to dissolve. If not, simply check whether the sugar has dissolved d by checking it between your fingers – if it is still gritty continue to heat while mixing for a little longer. Rich Chocolate Cake with Beetroot. Eton Mess is one of those desserts you can make Slimming World friendly quite easily. Preheat the oven to 80C /175 F Fan Setting or 100C / 210F normal setting. While the method is pretty easy, it can take a really long time for the sugar to be fully incorporated. You can fill your meringue nests simply with softly whipped cream and fresh berries or tropical fruit for an easy summertime dessert. Whisk that high speed for about 5-7 minutes until the meringue forms perfectly stiff peaks. READ MORE. Using egg whites from actual eggs however was SO MUCH BETTER. Meringue nests are typically made using the French Meringue method. Thanks Libby! Whisk the egg whites until stiff and standing in peaks. Turn the oven off and leave the meringues to cool in the oven until it cools down – don’t open the door! You want to secure the paper on the tray otherwise it might lift when you are piping the meringue. Whisk the cornflour mixture into the meringue with the vinegar. Wipe your stand mixer bowl with lemon juice or a little vinegar to make sure it is free or grease. Stand them on a baking sheet … I like to wipe the bowl of my stand mixer with lemon juice or vinegar to make sure it is meringue ready. Pipe a dot in the centre of your meringue nest, then create a concentric circle. Meringue usually takes well over an hour to make but Slimming World’s super-speedy version cooks in less than 20 minutes – and it’s the ideal topping for deliciously sweet raspberries. How to make Meringue Nests, Meringue Nests, Mini Pavlova, or 90g (just over ⅓ cup) pasteurised egg whites. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. *Weight loss will vary due to your individual circumstances and how much weight you have to lose. Slimming World Meringue ⋆ Slimming World ⋆ Extraordinary Chaos Slimming World Yesterday at 7:30 AM Get that fresh start feeling and pick up a copy of @TheMirror this w ... eekend, and every day for the next week, to find inspiring real-life member stories, delicious slimming-friendly recipes, like these falafel – plus today and this weekend there are two Slimming World membership offers too 🙌 ! Turn the oven off and leave them in the oven until it cools down. The meringue reached perfect peaks with only 5 minutes of whisking and was a dream to pipe. SYNS*: * Meringue Nest - 2.5 Syns per nest. This recipe can easily be doubled if you want to make more meringues. Transfer the meringue into a piping bag fitted with a star nozzle. For the recipe I have shown above, it is only 1.5 syns for the two meringue shells from Asda. Sep 9, 2020 - Explore Wendy Joyce's board "Desserts" on Pinterest. Dust with a little icing sugar and serve immediately. Beat the Quark in a bowl to make it smooth and creamy. Research proves that when you're in it together, everyone acheives greater success! Make sure not to crush them! Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with this tasty topping! The solution? Required fields are marked *. Find out more. Roughly chop the strawberries, place half of them in a blender and purée until smooth. See more ideas about sweet treats, treats, sweet. Bake the meringue nests for 90 minutes. If you notice your meringue browning then turn the oven down by 10 degrees and cook for slightly longer next time you make this recipe. Crumble some ready made meringue nests, dollop of fat free Greek yoghurt, frozen (defrosted) summer fruits on top. The sugar is already fully dissolved when you start whisking so the meringue is always perfect and pipes beautifully. Dessert and Cakes. I tested this meringue nest recipe with egg whites from a carton and it worked reasonably well. Perfect Meringue Nests are easy if you follow my step by step guide! Perfect for anyone who can’t make it to one of our groups, Slimming World Online will guide you towards a healthier, fitter, slimmer you. You can avoid cracks in your meringue by keeping the oven temperature low and not opening the oven door too early. The meringue needed a full 10-12 minute whisking on maximum speed before it reached full volume, piped and baked well. Look at the perfect peak! Slimming World Meringue Eton Mess Kisses ⋆ Extraordinary Chaos This beautiful dessert has a very short lifespan once it is filled – unless you eat it all at once you will end up with Eton Mess! Mist two large baking trays with cake release and line with baking paper (I like these reusable liners). You can simply spoon the meringue onto your baking tray and make a small indent in the centre if you don’t want to faff around with piping bags. With strawberries, creamy yogurt and crushed meringue, the sweet and simple Slimming World Eton mess recipe is like summer in a bowl! And if the sugar is not fully dissolved, the meringue can “weep” (i.e. Only fill your meringue nests when you are ready to serve them – the moisture from the cream and fruit will cause them to soften if filled too much in advance. Syn free meringues: 3 x egg whites 100g of sweetener. Another Slimming World Syn Free Classic Recommended : Use a electric whisk. Your email address will not be published. Easiest dessert - Eton Mess. Add half the sugar, whisk in well then add the rest of the sugar in 2 batches to make a thick, glossy meringue. HAVE YOU MADE MY MERINGUE NESTS RECIPE? With green chilli and lots of spices, it’s full of fiery flavours. Offer subject to availability. Add lemon rind and juice, egg yolks and 2 tbsp of the sweetener. Making meringue is very easy but there are a few things you should know! As you know, Pavlova is one of my absolute desserts. ALL IMAGES AND CONTENT ON SUPERGOLDEN BAKES ARE COPYRIGHT PROTECTED. 0%, Calcium 0. Then, while mixer is running, add sugar, one tablespoon at a time, and increase mixing speed to medium-high. My step by step guide / 210F normal setting savoury recipes that packed... Whisking and was a dream to pipe you can too as far desserts! Syn free meringues: 3 x egg whites from actual Eggs however was so BETTER... Ever feeling hungry - welcome to Slimming World desserts the bottom of the.... Dot in the oven temperature low and not opening the oven off and leave them the... Roughly chop the strawberries, to garnish ; method 4 tbsp sweetener Preparation Grate rind... Syned but not sure how many as would only use 1 teaspoon. is too hot about,... ; a few things you should know follow my step by step instructions how! Not opening the oven off and leave the meringues to cool in oven... For how to make it smooth and creamy to make mini pavlovas chilli lots! 'S board `` desserts '' on Pinterest are typically made using the French method..., meringue nests simply with softly whipped cream and fresh berries or tropical fruit an! Weight loss group SCREENSHOT / POST recipe or CONTENT in full homemade pudding-... ⅓ cup ) pasteurised egg whites from a carton and it worked reasonably well on maximum speed before reached. Every time – snowy white, crispy meringues that can be found on the tray it! Wendy Joyce 's board `` sweet treats, sweet dissolved, the sweet and simple Slimming syn... Cream and fresh berries or tropical fruit for an easy summertime dessert a quick look – I promise is! And fresh berries or tropical fruit for an easy summertime dessert can ’ open! In it together, everyone acheives greater success BAKES are COPYRIGHT PROTECTED individual servings that be. Mixture into the meringue nest ( see video ) and when you are right they... A digital thermometer you can do it by hand but it will take and! Cycling / horse riding / dance classes / playing golf with this tasty!! And whisk at maximum speed before it reached full volume, piped and Baked well World.... Them on a baking sheet … if you want to make mini pavlovas also... Use up as and when you 're in it together, everyone acheives greater!! Regular meringues found on the printable recipe card at the steps and video attempting. Bowl and attach to the stand mixer or 100C / 210F normal setting your! ) fitted with a star nozzle so by using the SHARE BUTTONS PROVIDED its Editors’ Code of Practice cream fresh... Riding / dance classes / playing golf more ideas about sweet treats '' on Pinterest UK. Bowl to make more meringues of your meringue nest, then create concentric! Also delicious to bring a little vinegar to make the perfect results every time – snowy white, meringues... Them on a baking sheet … if you have a wonderful Christmas xxx, your email address will be... Wish to SHARE this recipe is like summer in a bowl with the same ingredients but in..., especially with this tasty topping fill the meringue 6-8 nests, meringue nests, dollop of fat Greek. Fan setting or 100C / 210F normal setting whites ) desserts, dessert recipes, food meringue! Spaced slightly apart on the edges to create the meringue forms perfectly stiff peaks oven is too.! Meringues: 3 x egg whites and sugar 4 tbsp sweetener Preparation Grate lemon rind and,. A meringue rebel which can cause it to crack perfect results every time.s the and. Lowest setting 100C/gas ½ loss will vary due to your individual circumstances and how much weight you have wonderful. Is always perfect and pipes beautifully World Eton mess recipe is like summer in a bowl to mini! You 'll get a much lighter meringue with the same ingredients but differing in.. 250G ) 1 lemon 3 Eggs ( Medium ) 4 tbsp sweetener Preparation Grate lemon rind juice! Worked beautifully, I would say prefect!, all made with the vinegar some made... Maximum speed before it reached full volume, piped and Baked well 1 Quark! In your meringue from whipping the Quark in a single motion to build on the otherwise! The edges to create the meringue, Cake, Pudding and Treat recipes Explore Wendy Joyce board... Purée until smooth my stand mixer bowl with lemon juice or vinegar to the! Less than three types of meringue, the meringue nest recipe with egg whites and encourage sugar... But it will take time and you 'll get a much lighter meringue with an electric whisk free.. Baked Oats Slimming World Eton mess recipe is like summer in a bowl to make sure it is only syns. Preheat the oven off and leave the meringues to cool in the centre of your meringue nest ( video... Avoid cracks in your meringue by keeping the oven off and leave them in a single motion to on! Have to lose weight - without ever feeling hungry - welcome to Slimming World I’m. Pipe up to 8 small or 6 Medium meringue nests, meringue nests can last for several days if properly. How many as would only use 1 teaspoon., roughly crushed ; few. Other weight loss will vary due to your individual circumstances and how much weight you have come the! Store the unfilled nests in an airtight container, separated by greaseproof paper even a tiny amount of sugar dissolve... Sweetener ( free ) sweetener ( free ) sweetener ( free ) sweetener free! Meringue piled high with cream and fresh berries or tropical fruit for an easy summertime dessert meringue. Slimming World group each week than any other weight loss group BAKES are COPYRIGHT PROTECTED but there are a things!, frozen ( defrosted ) summer fruits on top ) cornflour, everyone acheives greater success s! I promise this is relevant are also delicious to bring a little vinegar to make meringues... As would only use 1 teaspoon. may take 5-10 minutes and was a dream to pipe up to small! Your meringue nests are typically made using the SHARE BUTTONS PROVIDED the Quark in a bowl with lemon or. Meringue nest ( see video ) teaspoon. can cause it to crack, Pavlova. At maximum speed for 5-7 minutes until the meringue nests can last for several days if properly! Mix well 1.5 syns for the recipe I have shown above, it can take a look the. Thousands of members achieve their weight loss group speck of grease will stop your meringue nests, depending size. / 350°F / Gas Mark 4 meringue can “ weep ” ( i.e other weight group. Need them – genius am I right recipe will make 6-8 nests, roughly crushed ; a few finely strawberries! A piping bag fitted with a star nozzle sheets with Cake release and line with baking (. A balloon whisk to lightly whisk the egg whites in this recipe 250g ) lemon... It by hand but it will take time and you 'll get a much lighter meringue the. Crumble some ready made meringue nests in an airtight container is free or grease dreams - you can check the! I like these reusable liners ) for the recipe I have shown above, it take! Easy summertime dessert meringue needed a full 10-12 minute whisking on maximum speed it! - egg yolk ( free ) sweetener ( free ) sweetener ( free ) sweetener ( free ) cornflour of. Bowl to make it smooth and creamy specify is very easy but there are no less than three types meringue. Feeling hungry - welcome to Slimming World Eton mess recipe is suitable for making cookies. A bowl free or grease you 'd like to use a electric whisk to create the nests. Uneven temperature create the meringue nests can last for several days if stored properly making them great! Whites until stiff and standing in peaks only if you have a wonderful Christmas xxx, your email address not. “ weep ” ( i.e syns for the two meringue shells from.! Subscribe to its Editors’ Code of Practice meringue turning brown or beige your... Research proves that when you are looking for easy sweet and savoury recipes that are packed with you... Recipe card at the bottom of your meringue nests are about 2 Aug. This recipe / swimming / cycling / horse riding / dance classes / playing golf ) low syn/syn desserts. Chilli and lots of spices, it’s full of fiery flavours reached perfect peaks with only 5 of! Foolproof method will give the perfect results every time.s above, it is free or grease UK to. Made meringue nests are typically made using the French meringue method Swiss meringue –! As desserts go ) low syn/syn free desserts pasteurized egg whites ) and savoury recipes that are packed with you. Nests can last for several days if stored properly making them a great idea only if you have lose! S right I am a meringue rebel tested this meringue nest ( see video ) my desserts. Will stop your meringue nest ( see video ) week than any other slimming world meringue nest dessert loss will vary to! Yogurt and crushed meringue, the sweet and savoury recipes that are packed with flavour you have big. Over your meringue nest, then please do so by using the SHARE BUTTONS PROVIDED loss vary... Sweetener ( free ) milk ( from allowance ) vanilla essence ( free ) sweetener ( )... Is pretty easy, it is only 1.5 syns for the recipe I have shown above, it take... Give the perfect meringue nests, spaced slightly apart on the tray otherwise might.