She even tore a few more pieces from the loaf when we werenât looking! Instead of making yourself mental trying to determine whether or not certain foods are “healthy” (how do you define that, btw? I loved this banana bread… even my grandma, who is a very prideful and picky eater with super high standards (sheâs been to multiple countries tasting wine and cuisine and taking chocolatier courses) thought it was delicious. Itâs so delicious I canât believe itâs healthy. You’re welcome! Thanks so much…my wife and kid are loving that their dad can make such a tasty recipe! Our classic banana bread recipe is simple to make and it doesn’t require much hands-on time or special equipment – simply mix everything together in a bowl, then you’re ready to bake. What about a banana and a couple of eggs? See our, Please let me know how it turned out for you! Add sugar and cream together 2 … It makes … Thank you for this wonderful recipe. And they’re a lot easier to overeat when they’re in pancake form than banana + egg form. Even if you take yourself thru the food spectrum game & decide that whatever food in question isn’t the healthiest choice, that doesn’t mean you can’t eat it. Itâs very moist and healthy. Check the recipe notes for details. My husband and I enjoyed it so much. I was curious if I have to change anything if Iâm baking in an aluminum loaf pan? Heat oven to 160C/140C fan/gas 3. Thank you so much! I love it! I will definitely be trying it again. This gluten free healthy banana bread recipe is so easy to make using a blender and a handful of pantry staples. I stirred all my dry ingredients together with the add-ins and folded that mixture into the wet ingredients as the last step. Hi Ashley, sorry to disappoint but I’m not an expert there so I can’t provide. Very good. It was delicious. It is so hard to find recipes that can be made with either gluten or gluten free flour! Banana Bread is kinda a staple in our house. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. It also sounds a bit dry, so make sure you are leveling your flour off to not have too much flour to the recipe. Lyndi Cohen’s Healthy Banana Bread. I was on the hunt for gluten free baked goods without all the sugar since my husband is allergic and I am highly intolerant to gluten. Absolutely! (See also: cultural, religious, societal reasons). – I subbed the oil with melted butter (1/3 cup) Our free email newsletter delivers new recipes and special Cookie + Kate updates! For the flour, I used 1c organic AP flour and 3/4c white wholewheat and bc I can’t use raw honey, I used organic maple syrup but only half the amount bc added sugar, I need to be mindful. But, I’m glad you found my blog and this recipe! © Cookie and Kate 2010 - 2021. Thank you for this recipe, every time I make it everyone loves it and can’t believe its gluten and dairy free. Storage suggestions: This bread is moist, so it will keep for just two or three days at room temperature. Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. Iâm about to make it for the third time this month… it hardly makes it to the end of day two in my house my partner keeps teasing that heâd love to have more than the crumbs next time! I used unrefined coconut oil and can hardly taste it in the final product. I can’t even tell you how many times I have tested this … Canola oil or avocado oil. Required fields are marked *. Any of the following flours will work well. Heat oven to 350 degrees. Toss some chopped pecans or walnuts into the batter! Thanks for sharing, I made this recipe on Wednesday and it came out perfect! Foods on one side of the spectrum are those that make you feel good, provide you with nutrients, add health, and are largely unprocessed. I was looking for a healthy loaf to make for my 9 month old son to be able to eat and he devoured it (so did I!)!! Thank you for the recipe. Thank you. Using electric mixer, cream butter until smooth and fluffy. Made this healthy banana bread yesterday following the exact recipe and itâs delicious. Can I make muffins using this recipe instead of the loaf? Instead of making yourself mental trying to determine whether or not certain foods are “healthy” (how do you define that, btw? Best of all I can make it gf and healthy! But while nutrition might be the. Hi Katie, I’m sorry to hear that. Can you have some Starbucks banana bread when/if you want it and decide it’s worth the indulgence? The bread was moist, not too sweet, and just an ideal snack throughout the week with my coffee. ), 1/2 c almond flour for 1/2 c WW flour (gives bread a nice nutty flavor), and 1/2 c applesauce for 1 banana (this is my favorite). If you’re feeling all sorts of confused now, don’t be. I’ve made it gluten-free for my husband and two daughters. I use plain flour (all purpose) and add chia seeds, sunflower seeds and a handful of chopped dates too. I’ve always wondered about it when I bake bread/muffins/cookies…. Thank you for sharing, Courtney. -And added dark chocolate chips (3/4 cup) The same applies for any food you might be wondering about. Didn't bother measuring out the banana, simply mashed 4. I made it with EVOO and was surprised that there was not a funny taste. But overall it’s less processed and more nutritious than the Starbucks version. Incredible banana bread. Lastly, switch to a big spoon and stir in the flour, just until combined. My dog, Cookie, catches the crumbs. reason. Bananas are nutrient-dense, unprocessed, nourishing, only 1 ingredient, hard to overeat, and generally don’t cause any health issues in many people. Is banana bread healthy? As you probably know from my “cheat meals” rant, I don’t consider any foods inherently good or bad. The base recipe is perfect! Did you level your flour? There will be people who read this title and think, “psh, healthy! Who would even think otherwise? But what if you turn them into those internet-famous pancakes that are only made out of 1 banana + 2 eggs? Even if you take yourself thru the food spectrum game & decide that whatever food in question isn’t the healthiest choice, that, If you’re feeling all sorts of confused now, don’t be. Your honey may have been the cause since it was solid. Craving muffins instead? This banana bread was amazing! In fact, there’s two loaves in the oven right now. I’m sure all measurements are correct, and the batter looked fine too. They didn’t have to beg too hard because I was in the mood for banana bread too, I always am! I’m not usually a big fan of banana bread, but I had 1 overripe banana, so thought I’d look up a recipe to make for my kids. This recipe is flexible! ), think about food on a spectrum where some are better and some are worse but none are off-limits or required. The many reviews of this Healthy Banana Bread recipe really speak for themselves! Recipe by: MakeItHealthy Almost no fat banana bread 827 reviews . Takes a bit longer but the result is just as good. Definitely adding the zig-zag pattern helps to cook it more thoroughly. Love this recipe ! I let it rest and waited until completely cool before slicing. Foods on the other side of the spectrum are those that make you feel bad or that you have trouble regulating portions, they don’t provide your body with much in the way of nutrients, and are artificial or processed. I do cut the honey down to 1/3 cup since we don’t like things too sweet and I add about 1/4 cup collagen peptides for a protein boost. Although, if you donât like things too sweet like me, half the amount of honey is still plenty sweet enough as the banana also adds to the sweetness! Thank you for this recipe!! Is it healthy? Still this banana bread came out great! So quick and easy to put together, and nice to have a banana bread recipe without too much sugar. Healthy, right? The ingredients are whole foods that you can name, recognize, and eat individually. I love recipes that include the ingredients measured by weight rather than in cups and it can be hard to find them on a lot of these contemporary food blogs. My absolute favourite…would like to try with buckwheat flour? Even when you’re trying to lose weight, this still applies. I made it as per the recipe with no additions. It comes up awesome toasted and my kids love it too (winner!). I followed by using my scale. Love adding 1/4 cup chocolate chips and 1/4 cup of walnuts! This is my go-to banana bread recipe. I used spelt flour and it turned out just fine :) Iâve passed on the recipe to the rest of the fam! Hi! Surely it was me. Thank you again! Is it âcos I am not letting it cool completely ? It comes out perfectly every time, no matter what subs I make. Hi Kate, I’ve been making banana bread for years and due to recent health changes, decided to look for a healthier version and came across yours, thankfully. I’ve shared this recipe with so many people. I enjoy mine warm with a drizzle of natural peanut butter! I found out this fall that I am allergic to sugar and dairy. This recipe has become a FAVORITE in our house and have probably made it close to 2 dozen times at this point and it comes out perfectly every time. But while nutrition might be the primary reason that we eat, it’s not the only reason. Your email address will not be published. Still only 2 ingredients, still nutritious, still nourishing. This site uses Akismet to reduce spam. I followed the recipe with the quantity in grams, with 220g of plain flour. Is is supposed to be that way? Add the vanilla extract and egg to the bowl and use the same fork to mash and stir until no yellow … This recipe is perfect and my banana bread tasted amazing! Thank you for the recipe! Hi there, for the flour can I use coconut flour? I doubled the recipe and baked it as a cake in an 8 x11 pyrex dish. It was perfect done at 58 minutes for our oven at 325 using 3 mashed bananas (about 1.2 cups). It is literally the best banana bread I’ve ever made and eaten. I made this yesterday and it’s delicious. Thank you :), Hello we love this banana bread. I am at high altitude(8,000) feet. The bread crumb was so moist. It has a wonderful flavor! Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven’t added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). I hope this helps! On the other end we could have a Starbucks banana bread that’s really more of a cake than a bread. What a great tasting treat! It should not be considered a substitute for a professional nutritionist’s advice. Your email address will not be published. All rights reserved. All the flour recommendations are in the post. Tips for Best Banana Bread. Hello! That’s great to hear! Gently stir your flour with a large spoon to loosen it up. In the past I have also used cranberries, grated zucchini and a spoonful of LSA mix as extras. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9Ã5-inch loaf pan. Cannot wait to make it again! Love this recipe…easy and delicious! Yes, be sure to let it cool and cut big enough pieces so it holds together. You could also add raisins, chopped dried fruit or slices of bananas. Recommended equipment: I am totally in love with my Fiesta Loaf Pan in Turquoise (affiliate link). Compared to what? Because the answer is maybe. 1. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. Do you think if I can substitute oil with unsalted butter? It’s definitely processed, has lots of ingredients (from the Starbucks website: bananas, enriched wheat flour (wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid), sugar, soybean and / or canola oil, eggs, walnuts, pecans, sea salt, sodium bicarbonate, baking powder (sodium acid pyrophosphate,cornstarch, monocalcium phosphate), natural flavor, spice, soy lecithin), isn’t very nutrient-dense or nourishing, might cause a physical reaction due to one of the many ingredients and is definitely easy to overeat. You are my go to for recipes, always. (You will not be subscribed to our email newsletter.). This smart recipe uses agave syrup rather than sugar and low-fat spread instead of butter, plus wholemeal flour and natural yogurt. (Tangent: what is that term, ‘cop-out’?). Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible. Both of these are ingredients in banana bread. Preparation. This was one of the best recipes I tired and the results were outstanding. Also, could I replace honey with date syrup? I haven’t tried it with this one and I do know butter amount can vary so I can’t say for sure how much. It’s the perfect snack, it’s great with coffee for breakfast … Usually when I try to make a healthier version of something we love eating, it doesnât turn out very well…but THIS, this is spot on! This recipe was my first baking attempt, and I could not believe how well it turned out. I followed your recipe exactly. Butter the bottom and sides of 1 (9- by 5- by 3-inch) loaf pan and dust with flour. Just don’t pretend it’s the same as eating a banana. Use overripe bananas to bake a classic banana bread with this easy recipe from Food Network. I’ve been testing out various Banana Bread recipes during this quarantine time and My husband and I both agree this is by far the best! The only thing is I used “refined” coconut oil and added some small Nut milk, lactose free or regular cow’s milk will all work. Add the eggs and beat well, then whisk in the mashed bananas and milk. If you made the recipe, please choose a star rating, too. Grease a … The finished … It comes out well with the all purpose gluten free flour blend I use. Raw and solid. My loaf seemed to be only and 1/1/2 high…not as tall as yours. Used olive oil, regular whole wheat flour, 1/2 cup dark brown sugar instead of honey, 1tsp cinnamon (because I love it) and almond milk. If you love this recipe: You will also love my banana muffins, banana cake with cream cheese frosting, healthy pumpkin bread and pumpkin muffins. Thank you for reporting back, Amanda. Jen. Ripe bananas. Unfortunately, if you came here for a scientific analysis of the macronutrient breakdown and energy availability of the top 17 banana bread recipes on Google, you are going to be disappointed. :), Just made this tonight! Healthy banana bread A few simple swaps transform often indulgent banana bread into something altogether healthier. If you have a question, please skim the comments sectionâyou might find an immediate answer there. Syrup to 1/3 cup and used 6 bananas itâs perfect!!!!!!!!!!... 8–10 minutes or until pale and creamy ak how many points it would be you... Making two batches of dinner rolls 8,000 ) feet and stumbled upon this delicious bread... Storage suggestions: this bread is kinda a staple in our house and banana when/if! 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My kids love it too sweet, and I wished there was more banana in the air fryer oven 's. Thanksgiving and my 8 year thought it was super moist and great topped with crunchy peanut!. The flavor much, the banana bread when/if you want it and can ’ t be was a cake a. I ’ m sorry to hear that it âcos I am a novice and! People who read this title and think, “ psh, healthy recipe that does n't a...